Training Update

Happy Friday all! It’s only 282 days until halloween 2021! Also my training is going well. I have already completed over 35 miles this month, Woohoo! Also my little brother has decided to get into running too! I will post more updates on my training soon. Until next time, keep eating your greens!

It’s Finally 2021!

I know I am a day late but HAPPY NEW YEAR! The good thing about the new year is that it gives us a chance to start over again. I went for a nice long run on yesterday, the first day of the year. As you can see I ran/walked for about an hour and…

New Year’s Resolution pt. 1

Good evening all! I hope everyone’s holiday was good. The new year is almost here and people are starting to think about their resolutions. If you would like some help on which resolutions to focus on more check out this article I found from Massachusetts General Hospital. Click the link below. Until next time, keep…

Christmas 2020

Once again happy day before xmas eve! (Sponsored post) After I found out the LA marathon was pushed back I decided to take a little break. Now I’ve started to get myself back in a routine. I have been taking some supplements and vitamins recently. I have been taking stuff like vitamin c, my multivitamin,…

Spices for Runners

Happy holidays all! So the holidays are here, the weather is getting colder. That means everyone is cooking and making things like soups and baked goods. That also means spices are everywhere as well. Did you know that most of those spices are actually good for you. Check out 12 HERBS & SPICES FOR BETTER…

Thanksgiving Leftovers

Good evening all! I hope everyone’s Thanksgiving was great. Now that it’s all over it time to figure out what to do with those delicous leftovers. It is important to note that these tasty leftovers are perfect fuel for runners! Check out Turning Thanksgiving Leftovers Into Fitness Fuel for some easy to make recipes to…

Thanksgiving eve 2020

Happy day before Thanksgiving! If you are prepping for a Turkey trot, I wish you the best of luck. Also have lots of fun. If you are not doing a Turkey trot/5k you should still have fun, maybe work in a walk though. If you are training for a spring race, Thanksgiving food is the…

Running While Grieving

Good afternoon everyone. This year has been a really hard one. Because of Covid a multitude of people are grieving due to the loss of a loved one. I recently lost a family member as well. Running has help me work through some of my emotions in the past. Even though this article is a…

Catching up.

Good evening all! Sorry I haven’t made any posts the last couple days. I have been going through some family stuff. But I am back. I have also been working out these past few days. It finally started raining! Yay! It felt so good to go on a run after the rain. I thought this…

The Health Benefits of Public Transportation

Good afternoon! I don’t own a car. So I take the bus like. It turns out that taking public transportation has a good amount of health benefits. Check out 7 Health Benefits of Taking Transit to Work. Until next time, keep eating your greens!