Not So New Workout Wednesday

It’s Workout Wednesday. Go out and play with your dog! I know that’s not exactly a new workout but you burn a lot of calories running around with them. There are so many other great health benefits for people who own dogs.

https://m.huffpost.com/us/entry/us_57dad1b8e4b04a1497b2f5a0

This my big baby, Wilson.

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