Getting back to running

So today I finally got back to runinng this morning. I haven’t gone running for quite some time. So I looked up some articles to find some tips on how to get back into running. The article posted below is my favorite. Enjoy!

https://www.google.com/amp/s/www.runnersworld.com/motivation/10-keys-to-getting-back-in-running-shape%3famp

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