Not-That-New Workout Wednesday

Happy Workout Wednesday! I was looking for low impact workouts when I found this cool article from Women’s Health & Fitness magazine. Author Angelique Tagaroulias talks about low impact workouts have quite a few health benefits. Check it out below and enjoy!

http://www.womenshealthandfitness.com.au/fitness/25-popular-topics/2255-the-benefits-of-low-impact-exercises

(photo by Dreamstime)

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