Photo downloaded from Pixabay
Today I would like to share some information on Avocados. This fruit is a runners best ally. This mostly because of its health benefits. Also, who doesn’t love good guac.
Avocados are high in a plethora of vitamins. But, their main benefit is that they are a great source of monounsaturated fat.
For more information check out the article, A Is For Avocado.