Hey guys it’s Friday!

That means the weekend is just about here. It’s time to go out and enjoy a nice weekend run or hike. A great way to recover is lunch! Here are a few yummy lunch ideas for runners:

• Banana and nutbutter sandwich
• 1 cup of sliced strawberries
• Oat cakes w/nut butter or hummus
• 1/2 cup pasta and bean salad

Until next time, keep eating your greens!