Happy holidays all!
Like most people I sometimes have a hard time sleeping. So I’ve been trying this new product, Multi Collagen Protein Rest + Recovery from Ancient Nutrition. I’ve been taking this for about a week. So far it seems to be working for me.
Let me tell you a little bit about this great stuff. As usual it has all 5 types of collagen. Multi Collagen Protein Rest + Recovery has a powerful mix of both Ashwaganda and Tart Cherry, which makes it the best supplement to take right before bed. It only comes in the Mixed Berry flavor but mixes well in juice, water, or my favorite, tea.
So if you are having trouble with sleep or relaxing after a workout consider giving Multi Collagen Protein Rest + Recovery a try.
Until next time, keep eating your greens!