How to Stop Thinking

Good evening all!

So you get ready and warmed up for a run or workout, then that inner voice comes in. That inner voice, it’s annoying. It makes you over think and doubt your self right in the middle of your workout.

Well, here is an article I found that may help you change or quiet that inner voice. Until next time, keep eating your greens!

Removing Thought From Exercise: How To Stop The Resistance

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