Spring 2020

Good afternoon all!

I hope everyone is holding up ok during these tough times. I had to take a break from all social media and blogging for a while for my own mental health. Now I am back. Yay!

For those that have anxiety issues or are experiencing anxiety for the first time, remember this is not the end. We will get through this! Also below I have posted a few articles I have found helpful in coping with my anxiety and I hope they can help others. Click the links below. Until next time, remember this is not the end, and keep eating your greens.

Coronavirus Anxiety: Coping with Stress, Fear & Worry

Adjustment Disorder

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