Good evening all!
So three weeks ago today I tested positive for Covid-19. It was a bit rough but I made it though ok. After two weeks I retested and thankfully my test came back negative. However, I still needed some time to recover because I had some difficulty breathing for while, in fact, I was prescribed an inhaler for the first time ever. It was quite scary but like I said, I made through ok. The good thing is that both my mother and my grandmother, both had Covid, made it through pretty well. At this point I would like to share some info that helped my family and I during these last couple weeks. Just remember I am not a doctor, I’m just a nerdy gal who love to share health info.
- Read What Should You Eat If You Come Down with Coronavirus? I personally, found this article to be most helpful.Don’t let Depresson get the best of you.
- When your sick you can become depressed. It’s important to remeber to be kind to yourself. Check out Dealing with Depression During Coronavirus .
- Take your supplements especially, Vitamin C and Zinc.
With that all being said remember to social distance when you can, wear your mask if you must go out, and keep eating your greens.