Recovering From Covid

Good evening all!

So three weeks ago today I tested positive for Covid-19. It was a bit rough but I made it though ok. After two weeks I retested and thankfully my test came back negative. However, I still needed some time to recover because I had some difficulty breathing for while, in fact, I was prescribed an inhaler for the first time ever. It was quite scary but like I said, I made through ok. The good thing is that both my mother and my grandmother, both had Covid, made it through pretty well. At this point I would like to share some info that helped my family and I during these last couple weeks. Just remember I am not a doctor, I’m just a nerdy gal who love to share health info.

  1. Read What Should You Eat If You Come Down with Coronavirus?    I personally, found this article to be most helpful.Don’t let Depresson get the best of you.
  2. When your sick you can become depressed. It’s important to remeber to be kind to yourself. Check out Dealing with Depression During Coronavirus .
  3. Take your supplements especially, Vitamin C and Zinc.

With that all being said remember to social distance when you can, wear your mask if you must go out, and keep eating your greens.

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