Brain Fog

Brain fog.

It’s that tired, confused, well over all foggy feeling you get when you just can’t think clearly. It sucks! The good thing is you can do a couple things to clear your head of this nasty fog.

You can exercise and/or drink more water. Also I found a helpful article with some more information. Check out Does Running Relieve Brain Fog?

Until next time, keep eating your greens.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.