Oatmeal!

So today’s workout was great. Instead of running I did another HIT workout. What help me in the beginning was my pre workout meal, Oatmeal. This time I just did plain oatmeal with honey. It was pretty good and gave me enough energy to knock out my workout.

For more information check out Everything Runners Need to Know About Oats. Until next time, keep eating your greens!

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