HALLOWEEN 2020!

Happy Halloween all! To celebrate Halloween I planned I bit of a longer run. I ran a little over 3 miles! That is the most I a have done since having Covid. Even afterwards I felt great and not terribly sore or tired. I think those 3 miles are due to my getting a good…

Hot Cocoa

The weather was great today. It was nice and chill which made it ideal for running. It also made it perfect for Hot Cocoa. Did you know Hot Cocoa is actually really good for you? I was shocked to find this out. According to Healthline.com,11 Health and Nutrition Benefits of Cocoa Powder Cocoa powder may…

Oct. 22

(This post has some sponsored links) So today I went on another run and it felt great. One thing that has been helping me with my runs and workouts is Nuun Strawberry Lemonade + Caffeine (Canister). It’s Non-GMO, gluten free, and vegan. It’s got the right amount of caffeine to get you through a long…

1st run of fall 2020

So today I ran for the second time since having Covid. This time it felt much better. It helped that I chose to run early in the morning. Also fall is finally in Southern Cali!Yyyyyyaaaayyyy! I only ran/jogged/walked 2 miles and that was a little bit of a struggle but I DID IT! Each run…

1st Workout

Good evening everyone! (Sponsored post) So I finally did my first workout since having Coronavirus. It was quite tough but i got through it. I had to start back at the beginning again. What helped me recover after my workout was my recovery shake filled with Plantfusion Complete Protein – Rich Chocolate. It’s plant based,…

Happy Monday!

Good afternoon! So the last time I posted I mentioned I signed up for the LA Marathon. I probably won’t start training until the fall. So I plan on signing up for a 5k, 10k, and maybe a half marathon. In the mean time I plan on building up my endurance and miles. I’m slowly…

Runners and Keto

Good afternoon all! I hope everyone’s run was great today. I found an article in Women’s Running Magazine about the pros and cons of the Keto Diet for runners. Click the link below. Until next time, keep eating your greens! How The Ketogenic Diet Affects Running Performance

The Near Future

Good evening everyone! Today, I started thinking about my goals for next year. So far I have been considering a few things like, joining the Run the Year challenge. I’ve also been thinking about signing up for a half marathon and/or a 5k or two. If you are starting to think about your running or…

Turkey Trot II

It almost Friday all! If you have a opted to register for one of the MANY Turkey Trots going on this Thanksgiving you may be looking for some costume ideas. So check out this great article from Active.com below. Enjoy! 10 All-Time Best Turkey Trot Costumes, Ranked

Turkey Trot Time!

There’s only 22 days to Thanksgiving! WHOOHOO! Now is the time sign up and register for your local Turkey Trot! So here is a little bit of history about the Turkey Trot. Enjoy! The History Of The Turkey Trot