The Health Benefits of Tamales!

Good evening all! Today’s post is going to be quite short. Check out this fun article I found, Are Tamales Healthy? The answer may surprise you! Until next time, keep eating your greens and maybe some tamales too! Advertisements

Advertisements

Carbs!

Good morning all! I hope your weekend is going great. Here is an article I found this great article from Runner’s World Magazine about the carbs runners should be eating. Check it out and enjoy! The Carbohydrates You Should be Eating