It’s Friday!

Good afternoon! As the temperature start to get colder and the morning get chillier it get a little harder to recover. So here is an article with some great ideas for warm recovery drinks. Enjoy! Warm Drinks That Boost Your Run, and Ones That Don’t Advertisements

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Tea Time

Good afternoon all! (Sponsored post) As fall goes on and the weather gets colder, we start to reach for warmer drinks. We go for drinks like Hot Cocoa, Apple Cider, and various teas. I go for the tea. Peppermint tea has so many incredible health benefits. It helps ease indigestion. This refreshing tea can also…